The PERFECT Gluten-Free Brownie made with Sweet Potato
Decadent and Healthy: My Gluten-Free Brownie Recipe
Finding delicious gluten-free treats can be a real challenge, especially for those who have gluten intolerance or celiac disease. Many store-bought options are either too dry, overly processed, or packed with artificial ingredients. If you’ve ever struggled to find a gluten-free dessert that actually tastes indulgent, you’re not alone! Baking at home allows you to control the ingredients, ensuring that your treats are both safe to eat and incredibly delicious.
Gluten-free baking often requires some creativity, as traditional wheat-based flours play a major role in texture and structure. However, with the right substitutions, you can achieve the same moist, chewy, and rich consistency that makes brownies so irresistible. Sweet potatoes and oat flour are the perfect duo in this recipe, offering natural sweetness, moisture, and a dose of nutrients.
Who says you can't enjoy a rich, fudgy brownie while staying on the healthier side? This gluten-free brownie recipe is the perfect treat for those who want to indulge in chocolatey goodness without the guilt. Made with wholesome ingredients like sweet potatoes and oat flour, these brownies are moist, naturally sweetened, and packed with nutrients. Plus, they’re incredibly easy to whip up!
Ingredients and Their Role in a Gluten-Free Brownie:
Sweet Potatoes – These add natural sweetness, moisture, and structure to the brownies, making them dense and fudgy without the need for traditional flour.
Coconut Oil – Acts as a fat substitute for butter, helping to keep the brownies moist while also adding a slight richness.
Egg – Provides structure and helps bind the ingredients together, preventing the brownies from being too crumbly.
Maple Syrup – A natural sweetener that enhances flavor while keeping the brownies refined sugar-free.
Oat Flour – A gluten-free flour that provides structure and helps absorb moisture to create a soft and slightly chewy texture. I️ easily make this in my blender.
Vanilla Extract– Enhances the flavor and brings out the chocolate notes in the cocoa powder.
Unsweetened Cocoa Powder – Adds deep chocolate flavor and contributes to the classic brownie taste without extra sugar.
Baking Soda – These leavening agents help the brownies rise slightly while keeping them dense and fudgy.
Chocolate Chips – THE BEST PART OF A BROWNIE. They melt slightly during baking, adding bursts of rich chocolate flavor throughout.
Pinch of Salt – Balances sweetness and enhances all the flavors, making the chocolate taste even more intense.
The Best Gluten Free Brownie Recipe:
1/2 cup cooked mashed sweet potatoes (or up to 1 cup depending on the size of your sweet potato)
2 tablespoons melted coconut oil
1 egg
1/4 cup maple syrup (add 1 tablespoon more if you prefer a sweeter brownie)
1/2 cup oat flour
1/2 teaspoon vanilla extract (optional, but enhances flavor)
2 tablespoons unsweetened cocoa powder
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/3 cup chocolate chips (plus extra for topping)
Pinch of salt
Instructions:
Preheat and Prepare: Preheat your oven to 350°F (175°C). Lightly grease your baking dish or ceramic dishes I️ LOVE these Staub mini cocottes.
Mash and Mix: In a mixing bowl, mash the cooked sweet potatoes until smooth. Add melted coconut oil, egg, maple syrup, and vanilla extract. Stir until well combined.
Combine Dry Ingredients: In a separate bowl, whisk together oat flour, cocoa powder, baking soda, baking powder, and salt.
Create the Batter: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chocolate chips.
Bake: Pour the batter into a greased 6x6 brownie tray or three small cocottes as shown in the video. Sprinkle extra chocolate chips on top for an extra chocolatey touch.
Time to Bake: Place in the oven and bake for 25 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
Cool and Serve: Let the brownies cool before slicing and serving. Enjoy them warm or chilled for a fudgier texture!
Why You’ll Love This Recipe:
Naturally Sweetened: Maple syrup provides a gentle sweetness without refined sugar.
Nutrient-Packed: Sweet potatoes add fiber, vitamins, and a creamy texture.
Gluten-Free & Guilt-Free: Oat flour makes these brownies a great option for those avoiding gluten.
Customizable: Add nuts, peanut butter, or a sprinkle of sea salt for a twist!
Whether you’re making these for a special occasion or just to satisfy a chocolate craving, these gluten-free brownies are guaranteed to be a hit. Try them out and let me know how you like them!
I have been making this gluten free brownie recipe at least once a week and it’s a great way to use up those sweet potatoes that are about to go bad.
I️ hope you enjoy!
